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What are the Three Main Types of Diabetes?

Tommo December 01, 2020 Health Comments are off

Diabetes is a well-known illness and many of us have a basic idea of what it is when someone mentions it. But there are many different types of diabetes, all slightly different. For some types, you can take preventative measures

Continue Reading What are the Three Main Types of Diabetes?

The Importance of Handwashing in Food Preparation

Tommo November 24, 2020 Health Comments are off

Handwashing is an important part of the food preparation process, and also a vital part of food safety. It is important to note that many of the things you use to clean and prepare your food should also be kept

Continue Reading The Importance of Handwashing in Food Preparation

The Worrying Rise of the Conspiracy Theorists

Tommo August 20, 2020 Health Comments are off

The last decade or so has seen science drop down in the public estimations – things that were previously taken seriously such as vaccinations has now started to be replaced with conspiracy theories and information being spread around social media

Continue Reading The Worrying Rise of the Conspiracy Theorists

Being a Good Samaritan is ok when you have Medical Indemnity

Tommo May 29, 2020 Health Comments are off

It is a difficult conundrum. You see someone in need of medical assistance. You have knowledge of what to do, or you are a medical professional, and can help. But do you? In this litigious age it can get you

Continue Reading Being a Good Samaritan is ok when you have Medical Indemnity

How to Get Up the Stairs When You’re Old

Tommo May 27, 2020 Health Comments are off

You might be wondering how you’ll get up the stairs when you’re old. Start by considering the benefits of getting a stairlift. Image credit It’s a good idea to get used to the feeling before you buy a stairlift. The

Continue Reading How to Get Up the Stairs When You’re Old

Five reasons to love the gym rowing machine

Tommo January 08, 2019 Health Comments are off

When we think about doing cardio inside the gym, surely the first thing that comes to mind is the treadmill or the elliptical . Perhaps some also consider cycling (spinning better, that “copy” better movement pedals road bike classic stationary bike) or the stepper or stair climbing machine.

Continue Reading Five reasons to love the gym rowing machine

So you can train your whole body using the pulleys

Tommo November 25, 2018 Health Comments are off

The pulleys are one of the most versatile stations that can be found in gyms, since they allow to adjust the weight, the height at which we place the grip (with which we can work both the upper train and the lower

Continue Reading So you can train your whole body using the pulleys

A Summary Of Cracked Teeth

Tommo January 01, 2018 Health, Lifestyle Comments are off

Today, advanced technologies and procedures in dentistry have helped many people keep their teeth longer. Likewise, many people also expose their teeth to several years of break-inducing lifestyle and anxiety. Even though getting a tooth cracked is a common thing

Continue Reading A Summary Of Cracked Teeth

Regular Dental Cleaning Vs. Deep Teeth Cleaning: What’s the Difference?

Tommo December 24, 2017 Health Comments are off

Even if you happen to be someone who practices good oral hygiene, there’s still nothing like going to the dentist to get an annual dental cleaning. That’s because dentists are professionally trained and have all of the right tools to

Continue Reading Regular Dental Cleaning Vs. Deep Teeth Cleaning: What’s the Difference?

How to sleep eight hours a day

Tommo November 05, 2017 Health Comments are off

The rest is one of the healthiest habits we can include in our daily life, however, the mere fact of sleep the eight hours that recommend all experts becomes a particularly complicated task to accomplish by very different concerns that they crowd in our mind.

Continue Reading How to sleep eight hours a day
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  • How to Keep a Mobile Phone Safe From Harm
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