Category Archives: Lifestyle

Bikram Yoga

Bikram yoga, the name derived from the name its founder Bikram Choudhury is known as Hot Yoga as well. In coordination with a US based company he has developed this special type of yoga. His style of yoga has been derived from Hatha yoga. It is also called Hot yoga because the place where this is practiced and learnt is kept heated to a specific temperature. It is this high temperature that makes you body to work deep into the muscles, tendons and ligaments. The body goes into deep changes inside out. This yoga can be practiced by people of all ages in the guidance of a teacher. Continue reading

Shoulder Pain

Back and Shoulder Pain

The kind of daily routine an average person goes through is normally the reason for back and shoulder pain. Whether we talk of the working days or the week ends, the routing of most of the people is similar. In the working days most of us are busy doing heavy and repetitive work and by the end of the day we are so tired that, to relax ourselves we sink into the couch doing nothing for sometime that varies from a few minutes to several hours. Soon comes the weekend along with the weekend routine. Few of the rigorous repetitive tasks include gardening, laundry or if it bigger than painting the walls. In some cases when it is sports weekend it might include skiing or rock climbing. On the Monday morning when you go for wearing a shirt your back and shoulder pain reminds you of the injustice you have done to them during the whole week. Continue reading

Birthday Parties

Fun and Games with Childrens Entertainers and Birthday Parties

Orchestrating a gathering for your child or girl’s approaching birthday can be a ton of fun. It can likewise be some diligent function too, particularly concerning making these events as energizing and differed as could be expected under the circumstances. Luckily, there are various experts accessible who know precisely what to do to mastermind a gathering which is a good time for your tyke and exceedingly helpful for you. Through this, everybody can revel in the event free from any weight. Continue reading


Are you going to the gym and still not see results? These are the real reasons

Go to the gym or playing sports has become mandatory for many in recent years ritual: for the health and aesthetics no longer occupies second place on the agenda of people, but on the contrary, has become a priority. In turn, the fitness fads bombard us on social networks and increasingly more difficult to ignore us and seemingly beneficial proposal begins to draw us. Continue reading