Sophie Bennett | Life, places, ideas and everything worth talking about.

The role of diet in managing diabetes

Diabetes is currently one of the most well known and discussed public health problems; however, there is a lot of

There are many theories about why there is so much stress at work and more talk of depression in the

If you don’t have much definition at your waist, have an average to sizeable bust and are generally fuller-figured around

One of the frequently asked questions about Botox is when the right time is to start having it. As long

Applying blusher is the most satisfying makeup element to put on – a dab of blusher on your brush and

When we think about doing cardio inside the gym, surely the first thing that comes to mind is the treadmill or the elliptical . Perhaps some also

Thinking about getting an STI test? You should if you are experiencing any symptoms or if you have had unprotected

Suffering from insomnia is miserable. The constant feeling of exhaustion and the desperation of clock-watching all night can make you

The pulleys are one of the most versatile stations that can be found in gyms, since they allow to adjust the

Great locums are rarely short of opportunities as locuming is fast becoming a specialist skill. To be able to enter