Tag Archives: Shoulder Pain

Shoulder Pain

Back and Shoulder Pain

The kind of daily routine an average person goes through is normally the reason for back and shoulder pain. Whether we talk of the working days or the week ends, the routing of most of the people is similar. In the working days most of us are busy doing heavy and repetitive work and by the end of the day we are so tired that, to relax ourselves we sink into the couch doing nothing for sometime that varies from a few minutes to several hours. Soon comes the weekend along with the weekend routine. Few of the rigorous repetitive tasks include gardening, laundry or if it bigger than painting the walls. In some cases when it is sports weekend it might include skiing or rock climbing. On the Monday morning when you go for wearing a shirt your back and shoulder pain reminds you of the injustice you have done to them during the whole week. Continue reading