A person suffering from back pain should choose the right back pain mattress that provides back support, good posture and sleep to the sufferer. Doctors usually recommend a hard or firm mattress to patients suffering from back pain. However recent studies have proven that a medium-firm mattress helps by providing better back support and more […]
Category: Health
Back and Shoulder Pain
The kind of daily routine an average person goes through is normally the reason for back and shoulder pain. Whether we talk of the working days or the week ends, the routing of most of the people is similar. In the working days most of us are busy doing heavy and repetitive work and by […]
Are you going to the gym and still not see results? These are the real reasons
Go to the gym or playing sports has become mandatory for many in recent years ritual: for the health and aesthetics no longer occupies second place on the agenda of people, but on the contrary, has become a priority. In turn, the fitness fads bombard us on social networks and increasingly more difficult to ignore […]
The mimic hormone affecting our health
So far, at least, 45 chemicals have been identified as endocrine disruptors. Many of them are long-term organic compounds that remain in the environment for decades and accumulate in human tissues. This list includes certain herbicides, fungicides and insecticides (such as atrazine and chlordane); industrial chemicals and other waste products, such as polychlorinated biphenyls (PCB) […]
Do not consume dairy products? Some alternatives to add calcium to your diet
Whether you are vegan or just milk not part of your regular diet, you should know that there are other ways to add calcium to your diet, a mineral of great importance for the organism.
