Sophie Bennett | Life, places, ideas and everything worth talking about.

So you want to be a care assistant

One field of work that’s expanding dramatically in the country at the moment is that of caring. as we become

We all know that we need to care for ourselves. We need to eat healthily, get plenty of exercise and

Macrame is a handcraft that has taken the world by storm. Although on the face of it, it may seem

Anyone could be involved in an Emergency First Aid situation, you never know when you might be called upon to

There are lots of reasons that a person may need support with their mobility. They may have been born with

Go right back to the year 1965 and the classic, British science fiction film, Doctor Who and the Daleks was

A good way to relieve stress and anxiety is to do some activities you enjoy, like reading or exercise. This

New mothers can sometimes suffer from what is known as postpartum depression. If you’re feeling anxious or depressed after giving

The main cause of falls in elderly people is a health condition that affects their ability to maintain balance and

In traditional western culture, a man’s wardrobe is more constrained than a woman’s but that doesn’t mean it is ‘simpler’.